Project Type
Postnatal Rehabilitation | Workshop | Pelvic Floor
Role
Technical Writer | Rehabilitaion Coach | Instructor
Location
Up Studio Sunshine Coast - Palmwoods Studio
Download PDF
Goal
Educating clients who have given birth about postnatal recti abdominus diastasis - risks, dangers and healing.
Aim
Rehabilitation and prevention
Planning
Exercises to rehabilitation
Steps for checking and recording
Muscle involved
Create diagrams
Exercises for rehabilitation
Enrolments
Execution
Create Informative PDF with Cover Page
Deliver Workshop in Palmwoods Studio
Monitoring
Monitor progress in future training sessions for Up Studio SC clients.
Closure
All UP Studio SC clients have progressed their exercises
